Cinnamon essential oil + doTerra Christmas set

In this weak’s vlog I talk about the health benefits of cinnamon and doTerra’s Christmas set that includes cinnamon bark oil. Christmas set also has Wild Orange and Holiday Joy oil blend. Read more from my previous article.

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Essential oils bring Christmas joy!

And for you sceptics out there, true story! Don’t be alarmed about the heading: It’s not Christmas quite yet! I just wanted to write about the doTerra’s Christmas set, because it’s sold out so early every year! If you have ever wanted to try out essential oils, you should go for it with this set. The trio includes: Cinnamon bark, Wild Orange and Holiday joy oil blend.

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Cinnamon bark

Cinnamon bark has (addition to its lovely chistmassy smell) a lot of great benefits to your health. It boosts your immune system and it supports your metabolic function. doTerra’s cinnamon bark oil can be used internally. You can put a drop to your tea or some other beverage or put a drop to your wrists with some coconut/ olive oil. The smell of Cinnamon repels insects naturally.

 

Holiday Joy oil blend

Holiday Joy oil blend has: Wild Orange, Pine (antibacterial, purifies air from bacteria), Cassia (calming), Cinnamon bark, nutmeg (calms and supports good feelings) and vanilla (relaxes and lifts spirits). You can add Holiday joy oil blend to your diffuser and use it as a sent to yourself. Dilute two drops with coconut/ olive oil to your wrists or make your own parfume.

 

Wild orange

Wild orange is one of the most popular oils of doTerra because it’s energizing sent. Wild orange purifies and supports immune system. It gives energy to your mind and body.

Do you want to get a set? The set has three 5ml bottles. It costs 30 euros. Move fast and email me: sanna.tiisanoja [at] gmail.com

 

 

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Indian head massage with essential oils

Indian head massage includes a serie of massage movements that touches the scalp very softly and very firmly. Indian head massage also includes massage for shoulders, neck and upper arms. A person getting the massage sits in a chair with normal clothes on.

Few years ago Indian head massage was very popular in Finland. Now I feel that it’s not that popular anymore, but it is very relaxing and easy to do at home. Hair dressers use to offer it every where and it was taught in hair dresser schools. Of course spas, masseurs and beauticians still offer it. Indian head massage is extremely old thing, over 1000 years old, so I assume that it will come back as a trend again. If you need help with doing it at home, there are classes for it.

 

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Essential oils for indian head massage

Good carrier oils for scalp are coconut, sesame, olive and almond oil. You can mix 100% pure essential oils to a carrier oil. Lavender oil relaxes and reduces stress. doTerra also has an oil blend called Balance that will help you to relax the whole body. There are many leaf oils in it, camomile and frankincense. Frankincense helps to focus your mind. If you want more energy and uplifting: Peppermint, lime, wild orange and grapefruit oils help with that. doTerra also has an oil blend called Cheer, that helps to lift your spirit and bring you cheer. It has wild orange peel, anise, bud of clove, vanilla, ginger and cinnamon in it.

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