In this weak’s vlog I share some tips on how to naturally take care of your nails, hands and cuticles. For my long nails, it has helped that I drink green smoothies. I have cut back dairy and use oils for my hands. This vlog continues my last article. If you need tips on how to take care of your feet and toe nails, I have also article about that.
Allergens may cause problems with the skin. Inflammation on the skin that is caused by allergens is called eczema. There are different kinds of eczema. The cause of the eczema is not always found, but often it can be helped. Aromatherapy can help different kinds of eczemas.
Essential oils that help with eczema
Roman chamomile helps with infections on the skin. Geranium and lavender oil speeds up the renewal of the skin cells. Lavender and sandal wood oils help also to soften the skin. Teatree and juniper berry oils are also antiseptic.
Soothing cold press:
Add to cold water:
2 drops of roman chamomile oil
2 drops of lavender oil
1 drop of geranium oil
You can also add those oils to coconut/ olive oil or to unsented lotion.
Dry skin with inflammation:
Add 5 tea-spoon to cold pressed vegetable oil:
1 drop of sandalwood oil
4 drops of lavender oil
4 drops of geranium oil
1 drop of juniper berry oil
4 drops of sandalwood oil
4 drops of chamomile oil
4 drops of teatree oil
Add them to six table-spoon of jojoba oil. Add two table spoons to your bath water.