Happy mother’s day to you all!
Because many mothers (and of course many others) have diffucult time relaxing or get your children to relax, I decided to post this video today! Recipe is also here written down for you.
Do you want to try essential oils?
Ihanaa äitienpäivää ihan kaikille!
Koska monilla äideillä (ja toki muillakin) on välillä vaikeuksia joko itse rentoutua tai saada lapsia rentoutumaan, ajattelin laittaa tämän videon juuri tänään. Resepti tähän löytyy kirjoitettuna täältä
Tykkäämällä blogin Face Book sivuista, saat reseptejä, vlogeja ja artikkeleja eteerisistä öljyistä
Vlogejani eteerisistä öljyistä
Happy continuing spring time!
We had snow this weak out of the blew for a little while! But one thing is for sure: We are having more and more light! In order to help my kid fall a sleep, I took my elefant diffuser out.
Here is one great sleeping blend for diffuser:
Do you want to try essential oils?
Do you want to buy essential oils?
Ihanaa kevään jatkoa!
Takatalvi kävi tuossa kolkuttamassa, mutta yksi asia on varma: Valon määrä illalla on lisääntynyt! Otin tuossa leikki-ikäisen nukkumista helpottamaan elefanttidiffuuserin esiin.
Tässä yksi ihana sekoitus diffuuseriin:
Tykkäämällä blogin Face Book sivuista, saat reseptejä, vlogeja ja artikkeleja eteerisistä öljyistä
Vlogejani eteerisistä öljyistä
Haluatko kokeilla eteerisiä öljyjä?
Haluatko ostaa eteerisiä öljyjä?
Bloating is very common complaint, caused by too much liquid or gas in the stomach. It’s good idea to consult your doctor to make sure nothing is wrong, but if there is not a medical problem, diet and natural remedies can reduce bloating.
Over eating is very common reason for bloating. It can add gas to your intestines. Processed foods like pies and crackers can give problems easily. Also bananas, peas and cabbage. Reasons behind problems with digestion can be celiac disease (familiar to me!), lactose intolerance and constipation. For some people adding good bacteria to their gut helps a lot. For women their period can cause bloating either before or during.
Problem with digestion
Bloating caused by periods
Mix to your massage oil:
Hello!
I made today a vlog about skin care with essential oils. I go through different essential oils for different skin types (ageing and dry skin) and especially oily skin. I mention in the video a vlog, where I talk about how important it is to use pure essential oils. I made an article about this same topic, where I list all the oils that I talk about in this video and how to use them.
Do you want to try essential oils?
Do you want to buy essential oils?
Essential oils can balance, cleanse and renew your skin. It’s very important to check the quality of the essential oil brand you are using. Even if the label says 100% pure essential oil, unfortunately it doesn’t mean anything. Companies mix synthetic chemicals and other ingredients in them. There is no real regulation in the industry, other than what the companies do themselves. (I have a vlog about this)
You can improve the health of your skin tissue with good quality essential oils especially in your face and hands. You should dilute always your essential oils (except lavender and tea tree oil you can use directly in special circumstances) with jojoba, coconut or some other vegetable oil or with basic lotion without sent in it.
Here are tips for using essential oils for skin care:
Problems with skin
Allergens may cause problems with the skin. Inflammation on the skin that is caused by allergens is called eczema. There are different kinds of eczema. The cause of the eczema is not always found, but often it can be helped. Aromatherapy can help different kinds of eczemas.
Essential oils that help with eczema
Roman chamomile helps with infections on the skin. Geranium and lavender oil speeds up the renewal of the skin cells. Lavender and sandal wood oils help also to soften the skin. Teatree and juniper berry oils are also antiseptic.
Soothing cold press:
Add to cold water:
You can also add those oils to coconut/ olive oil or to unsented lotion.
Dry skin with inflammation:
Add 5 tea-spoon to cold pressed vegetable oil:
Bath oil:
Add them to six table-spoon of jojoba oil. Add two table spoons to your bath water.
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My videos about essential oils
How to use essential oils 