Cleaning with essential oils (vlog)

Hello!

Greetings from hot Turku! I get often asked about self made cleaners. Why use them instead of cleaners from the store? Do they do a good job with cleaning? I made a short vlog about it. A recipe for the all-purpose cleaner that I talk about in the vlog is here.

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Essential oils for different skin types

Happy spring and upcoming summer!!

I get often asked about skin care with essential oils. I wrote an article about it less than one year ago. In the vlog I go through quickly different skin types. From the article you can check the oils again, if they go too fast.

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Essential oils for nails and cuticles

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For cuticles:

15 ml olive oil

10 drops of Frankincense oil

Put it into a small (roller) bottle or rub it straight to your cuticles

Brittle nails:

1/4 tea-spoon of olive oil

1 drop of tea tree oil (Melaleuca)

Put it into a small (roller) bottle or rub it straight to your nails

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Better digestion with essential oils

Hello everybody!

In the middle of snowy April I decided to talk more about my last blog, where I wrote about the importance of better digestion. I am also trying doTerra’s GX assist cleansing product that has essential oils in it. After that you are supposed to take PB assist probiotics for 10 days. I will probably let you guys know, how that went.

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Internal use of essential oils

Hey guys!

I decided to make a vlog after few weeks. There is a lot of controversy in this topic of internal use of essential oils. This is what I think about it right now. I wrote a blog about it few days ago. It’s more structured than this vlog, if you want to take a look.

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Focus blend with essential oils

Hello everybody!

I wrote a blog few days ago, where I talk about how to find better focus with essential oils. In this vlog today I talk more about this issue (sorry about the bad lighting). I gave oil tips on which oils to use with calming your mind, for better focus, better motivation etc. I also talk little bit about doTerra’s Intune and Motivation oil blends.

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Essential oils for getting calmer

Hi guys!

I made a blog few days ago, where I give tips on how to use essential oils for sadness, anxiety, nervousness and restlessness. You can also get benefits of using essential oils for raging hormones. If you are pregnant or nursing, remember to consult your doctor first. Sorry, that the vlog get’s little bit cut of at the end, but there is all the info I wanted to give about this topic. Hope you like the vlog 🙂

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Calm yourself with essential oils

There are a lot of essential oils that offer calming effects for emotions. You can relieve sadness, restlessness and nervousness with essential oils. Also there are essential oils that can help with emotional storms that come from monthly periods.

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For sadness, worries and restlessness

Frankincense, patchouli and ylang ylang help with calmness during sadness. You can apply the essential oils to your heart or to your feet (dilute the oils to one big table-spoon of coconut oil). You can also massage the oil blend to your shoulders. DoTerra has an oil blend called Console, where you can find those essential oils too. You can also find it as a roller bottle.

Calming the emotional storms caused by hormones

Sage, lavender, bergamot and Roman chamomile can calm the emotional storms caused by hormones. You can mix one drop of each oil (or two if you use only one of these oils) to 1-2 table spoons of coconut oil. Massage the oil blend to your stomach or put the oils to diffuser. DoTerra has also an oil blend called Clary Calm, where you can find all these essential oils. Clary calm also cools your skin from heat. If you are pregnant or nursing consult your doctor.

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Foot bath recipes with essential oils

Hi!

Now in winter time, what would be more relaxing and important than taking care of your feet! Here are two new foot bath recipes. The water will smell wonderful, just take few breaths in!

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Calming foot bath recipe:

  • Enough warm water to cover your feet
  • 3/4 cups of epsom/ sea salt
  • 5 drops of essential lavender oil
  • 2 drops of essential tea tree oil
  • 4 drops of essential geranium oil

Re-energizing foot bath:

  • Enough warm water to cover your feet
  • 3/4 cups of epsom or sea salt
  • 4 drops of essential peppermint oil
  • 2 drops of essential tea tree oil
  • 2 drops of essential Frankincense- oil
  • 2 drops of essential Ylang Ylang oil

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Less bloating with essential oils

Hello!

I this weak’s vlog I talk about the reasons for bloating. Poor digestion and periods are common reasons for bloating and I give some natural tips on how to try to avoid it. In yesterday’s article I give recipes for the oil blends that you can use for your stomach, back, upper thighs and calfs.

 

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