Hello!
I thought I would make a video about the essential oils I take for cabin life. Here is the text version if you want to take a closer look.
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Essential sleeping oil blend (for diffuser)
Happy mother’s day to you all!
Because many mothers (and of course many others) have diffucult time relaxing or get your children to relax, I decided to post this video today! Recipe is also here written down for you.
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Essential sleeping oils (for diffuser)
Happy continuing spring time!
We had snow this weak out of the blew for a little while! But one thing is for sure: We are having more and more light! In order to help my kid fall a sleep, I took my elefant diffuser out.
Here is one great sleeping blend for diffuser:
- 2 drops of doTerra’s Lavender
- 1 drop of doTerra’s Frankincense
- 1 drop of doTerra’s Juniper Berry
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New flu recipe with essential oils
Hello!!
Just when I thought that the flu season was over and getting rid of my hay fever, I got the worst flu and my throat was really bad. I had also horrible ear ache, even though my ear was complitely healthy. My doctor forgot to give me any meds, but not to worry I had some of my own! I used doTerra’s Breath essential oil blend in my diffuser, that has peppermint, eucalyptus, lemon and melaleuca in it. Internally I used (and still use until I’m 100%) doTerra’s Onguard capsules, that improve immune defence.
For the skin, I found this great recipe (you can mix all of these things into a 10 ml glass roller bottle):
- 1 drop of doTerra’s Frankincense oil
- 1 drop of doTerra’s Oregano oil
- 2 drops of doTerra’s Onguard oil
- 2 drops of doTerra’s Melaleuca oil (tea tree oil)
Mix fractionated coconut oil to the rest of the bottle or some other carrier oil.
Do you want to try essential oils?
Christmas offer! doTerra’s lava rock diffuser!
Now is your change to try a diffuser for your essential oils if you have ever wanted one or give it as a gift for your friend. Essential oils work a lot better diffusing them instead of burning. doTerra’s Christmas diffuser is made of lava rock and beechwood. This diffuser doesn’t need water or electricity, so it’s good for travelling also. There is two of them in a pack! You can order them as long as they have it in stock. Move quickly, Christmas products usually fly off from shelf. 25 euros/pack
Orders: sanna.tiisanoja@gmail.com
Do you want to try essential oils?
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doTerra’s essential oils: Peppermint, lavender and lemon
Hello!
I realized that I haven’t made a video about doTerra’s most popular oils for a while. The most popular oils are: Lemon, peppermint and lavender. I talk about the most common uses for them.
Do you want to try essential oils?
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Cypress essential oil benefits
I have found a wonderful essential oil to my collection, cypress! For me it works as an addition to the treatment for my back. I love my peppermint too, but especially during night-time, cypress is great.
It also
- adds vitality and calms emotions
- is great for runners and people who are on their feet a lot
- balances oily skin
I’ll share more in my vlog
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Recipes for taking essential oils internally
Hello everyone!
I thought about giving tips this week for natural pain relief and boosting your immune system. Essential oils are very strong, that’s why you should be very careful with them. Make sure that the essential oils that you use are safe to use internally. 37 essential oils from doTerra can be used internally at the moment. Couple of drops go a long way!
You can mix essential oils to your smoothies or tea or add them to veggie capsules. Make sure you get your veggies capsules from a trusted place. Veggie capsules can be taken couple of times a day. doTerra recommends for an adult 12-24 drops of essential oils in 24 hours/ 2-4 drops at a time. You can always also apply the essential oils on to your skin diluted with carrier oil. I use the essential oils mostly like that.
Bomb for boosting immune system
For one veggie capsule:
1 drop of doTerra’s Onguard oil blend
1 drop of oregano oil
1 drop of lemon oil
Exploding the pain away
For one veggie capsule (you can take it in every 6-8 hours)
1 drop of lemon grass oil
1 drop of frankincense oil
1 drop of marjoram oil
OR
for one veggie capsule:
2 drops of frankincense oil
2 drops of marjoram or oregano oil
Do you want to try essential oils?
Essential oils for dizziness and vertigo/ motion sickness
Here is an easy and quick recipe dor dizziness. I suffer from motion sickness and dizziness time to time, so I really need natural help with that.
1 ml fractionated coconut oil/ yoyoba oil/ argar oil to a roller bottle
2 drops of frankincense
2 drops of peppermint oil
2 drops of lavender
Mix before use and put it behind your ears.
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Essential oils for cats, dogs and horses
Hello!
I get often asked if I use essential oils for my animals. I have three cats, that I show sometimes. The answer is cautious yes. I share about it more on my vlog. I have written also a blog about it earlier. A lot of people use essential oils also for their dogs and horses.
How to use essential oils 