DIY essential oil parfume recipe

New year and New parfume!

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If you are looking for a parfume that doesn’t have any added chemicals, add your favorite essential oils to fractionated coconut oil and put it into a little spray bottle or a glass jar. My favorites are: Ylang Ylang, Sandelwood and if I need more energy citrus fruits (wild orange, lime and mandarin).

Make sure that the essential oils that you have don’t have any additives in them (Watch this for more info). DIY parfume like this can have added benefits like energy boosting or relaxing essential oils.

Simple recipe:

  • 3 table spoons of fractionated coconut oil
  • 20 drops of your favorite essential oils

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Essential oil remedies for winter and doTerra Christmas offers

Happy Finland’s Independence day!

Finland is 102 years old today and that is just great! Christmas is coming and some people are tired and suffering from cold. I wrote few weaks ago a blog, where I gave tips on how to use essential oils for cold and tireness!

I wanted to share some Christmas offers that came again this year. 2 lava rock diffusers that cost 17 euros that you can use your oils with. Last year doTerra run out of them. I wrote last year about them in my blog. If you are interested in them for you or a friend just email me: sanna.tiisanoja (at) mail.com

In this year Holiday Joy oil blend came to the market. It has clove, cinneman bark and wild orange in it.It costs 30e. You can get it as long as doTerra has it.

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Tips for fall essential oils

Hello there!

I think it’s safe to say: Fall is here in Turku. We have colder mornings and evenings. Fall leaves are not yet yellow. Nor the overwhelming work with the rake yet here.

Here are some tips for using essential oils in fall time:

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Colds

Couple of drops of f.e eucalyptus, peppermint, doTerra’s Onguard blend (it has wild orange peel, clover and cinnamon bark). I need a pick me up, when I am having a cold. I love doTerra’s Motivate oil blend. It has clementine, peppermint and coriander. It’s my favorite even without a cold right now.

Light and joy to the tired ones

During the dark nights of winter, rosmary and pine tree smells reliese noradrealin, which can help for tiredness. You can add couple of drops of them diluted on to your skin or into your diffuser.

Waiting for Christmas

Two drops of cardamom mixed to your skin lotion, helps to get your liquids moving. Cardamom also has warming sensation, that feels wonderful in your cold feet. Cardamom can be mixed to cinnamon bark during Christmas or to some citrus, if you want a pick me up.

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Hello!

It’s officially fall here in Finland! Try to keep your spirits up! I have been loving my new Ylang Ylang essential oil, that decreases stress and lifts my mood. It’s wonderful to diffuse in the evenings. I use it sometimes also as a perfume on my wrists. I wrote a short article about the benefits of Ylang Ylang.

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Cypress essential oil benefits

I have found a wonderful essential oil to my collection, cypress! For me it works as an addition to the treatment for my back. I love my peppermint too, but especially during night-time, cypress is great.

It also

  • adds vitality and calms emotions
  • is great for runners and people who are on their feet a lot
  • balances oily skin

I’ll share more in my vlog

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Essential oils for dizziness and vertigo/ motion sickness

Here is an easy and quick recipe dor dizziness. I suffer from motion sickness and dizziness time to time, so I really need natural help with that.

1 ml fractionated coconut oil/ yoyoba oil/ argar oil to a roller bottle

2 drops of frankincense

2 drops of peppermint oil

2 drops of lavender

Mix before use and put it behind your ears.

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Cleaning with essential oils (vlog)

Hello!

Greetings from hot Turku! I get often asked about self made cleaners. Why use them instead of cleaners from the store? Do they do a good job with cleaning? I made a short vlog about it. A recipe for the all-purpose cleaner that I talk about in the vlog is here.

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Essential oils for hair

Hello there!

Happy spring time! I give out in this vlog my three favourite essential oils for hair (and tell you of course, why they are the best ones 🙂 ) :

  • Lavender
  • Rosemary
  • Chamomile

Here is my recipe for tangled hair spray without any chemicals.

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Essential oils for nails and cuticles

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For cuticles:

15 ml olive oil

10 drops of Frankincense oil

Put it into a small (roller) bottle or rub it straight to your cuticles

Brittle nails:

1/4 tea-spoon of olive oil

1 drop of tea tree oil (Melaleuca)

Put it into a small (roller) bottle or rub it straight to your nails

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Internal use of essential oils

Hey guys!

I decided to make a vlog after few weeks. There is a lot of controversy in this topic of internal use of essential oils. This is what I think about it right now. I wrote a blog about it few days ago. It’s more structured than this vlog, if you want to take a look.

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