Hello!!
Just when I thought that the flu season was over and getting rid of my hay fever, I got the worst flu and my throat was really bad. I had also horrible ear ache, even though my ear was complitely healthy. My doctor forgot to give me any meds, but not to worry I had some of my own! I used doTerra’s Breath essential oil blend in my diffuser, that has peppermint, eucalyptus, lemon and melaleuca in it. Internally I used (and still use until I’m 100%) doTerra’s Onguard capsules, that improve immune defence.
For the skin, I found this great recipe (you can mix all of these things into a 10 ml glass roller bottle):
- 1 drop of doTerra’s Frankincense oil
- 1 drop of doTerra’s Oregano oil
- 2 drops of doTerra’s Onguard oil
- 2 drops of doTerra’s Melaleuca oil (tea tree oil)
Mix fractionated coconut oil to the rest of the bottle or some other carrier oil.
Do you want to try essential oils?
How to use essential oils 